Urban Rebounder Trampoline with Workout DVD & Stabilizing Bar

Bounce for Beginners - Mini Trampoline Workout DVD from onesixeight: fitness 2012

Urban Rebounder Trampoline with Workout DVD & Stabilizing Bar

$129.99
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  • TAG : Agility - JumpSport PlyoFit Trampoline Workout DVD Preview
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  • is the only mini trampoline workout DVD that is designed specifically for beginners. Men, women & children will enjoy Bouncing Becky’s enthusiasm & motivation so it’s fun for all the family.

    As far as getting started with rebounder exercises, you’ll want to first that you think will fit your lifestyle best. Then what I recommend is testing out the waters for few days by just doing the basic health bounce where your feet do not come off the rebounder. Once you are ready, you can start trying different moves. You can usually find a variety of moves on DVD’s that might or might not come with the purchase of your mini trampoline or there are books as well. I purchased a mini trampoline workout DVD called Keep On Rebounding and love it. There are a variety out there.

  • is the only mini trampoline workout DVD that is designed specifically for beginners. Men, women & children will enjoy Bouncing Becky’s enthusiasm & motivation so it’s fun for all the family.

    Tracy Anderson, fitness instructor to the stars, has worked with celebs like Gwyneth Paltrow, Nicole Richie, and Molly Sims, to incorporate a ‘rebound trampoline’, as she calls it, into their workouts. Her mini trampoline workout DVD is awesome, and there are so many variations of exercises you can do right at home.

27:49 Cancer is curable now with a rebound air and exercise